Do you feel lost and isolated? Are you overwhelmed by the feelings of anxiety and depression? Do you feel like you just can’t manage everything on your plate anymore? If this is you, you are not alone. As a wife and mother myself I understand these feelings all too well. I also find that so many women are feeling this way, and need a place to find hope and practical tools to manage these overwhelming feelings. I work with my client’s to improve coping skills, emotional and relational boundaries, and self-care. I find it important to discuss past issues that may need to be addressed in order to move forward and gain a more lasting sense of peace and healing in your life. I want to help you to feel empowered to recognize the power you have to make changes in your own life.
Adolescence is a difficult time filled with trying to fit in, difficulty navigating relationships with friends and family, and managing school. Not to mention the pressures and issues that come with the tremendous influence of social media. I work with adolescents to improve their ability to cope with symptoms of depression and anxiety, by improving coping skills, emotional boundaries, and understanding healthy relationships. My goal is for my office to be a safe place for your adolescent to talk about what is going on in their life without judgment.
If it is important to you to incorporate your faith and theology into your therapeutic services, Christian based counseling is available upon request. My MA is from Denver Seminary, where I had extensive training in the integration of Christian faith and theology into counseling. I would love to talk with you more about how I incorporate faith into our work together.